This is a sample of the shape our time will take. For yoga, spiritual direction, and group space, we invite you to participate in as little or as much as you desire.
Thursday
Check in /Settle In
Intro & Contemplative Prayer
Happy hour
Dinner
Evening Yoga (Yin/Yoga Nidra)
Friday
Morning Yoga (Slow Flow Vinyasa)
Breakfast
Lectio Divina/Space for Quiet
Lunch
Free Space (options for spiritual direction or yin yoga)|
Visio Divina
Happy Hour
Dinner
Karaoke/Dance Party
Saturday
Morning Yoga
Breakfast
Creatio Divina/Space for Quiet
Lunch
Free Space (options for spiritual direction or yin yoga)
Centering Prayer
Dinner Out (not included in cost of retreat)
Sunday
Morning Yoga/Quiet Reflection
Breakfast & Group Conversation
Blessing